Archive | November, 2017

Old School New Body – Old School Muscle Time

Old School New Body

This is not so much of an Old School New Body review and more of just some feedback I have about this workout program. So if you are looking for something new you might want to hang around for a few minutes to see if this style of workout is something you might like.

What is OSNB?

This program is pretty cool because its based on more traditional types of exercises and workout routines that somehow seem to be overlooked by over hyped workouts like high intensity interval training or your daily Beach Body workout. Old School New Body takes a different turn on the over intense workouts everyone is getting into and focuses on medium weight lifts and compound exercises to make sure you hit all the muscle groups without running a high risk of injury.

old school new body

This leads to faster recovery and consistency that over time translates to safe muscle building and strength gains.

The great thing about this workout program is that it also focuses on time. Time is a commodity for most of us and making good use of it is never and bad thing. The workouts are typically 30 minutes long and there are 3 phases in total.

Each one is designed to work for people of different fitness levels and ages. They can be stand alone workouts or put together back-to-back to make a long term workout plan that helps you progress to a higher level of fitness.

What is needed for Old School New Body?

Not much at all. The only equipment needed is a bit of space and adjustable dumbells. Carve out a little bit of space and you are ready to go. It’s also pretty cheap compared to other programs on the market and runs about $20. This is way less in comparison to most workout programs that can cost $200 or more these days.

My Flex Belt Review

My Flex Belt Ab Toning Belt Review

flex belt

The Flex Belt is super thing that can be used on the gym or on the go. It can actually be hidden and concealed beneath your clothing if you are a fitness road warrior who is always on the go. For some individuals, the Flex belt might be a bit too costly since it can set you back close to $200 in some cases. So it definitely pays to shop around.

Take in mind though that your investment is well worth it for on-the-go consumers who feel he or she does not have any opportunity to work out at home and especially the gym.

The flex belt is quite beneficial for both women and men. It’s design is purely focused on delivering results to you tummy and helping to burn belly fat from your mid-section. Keep in mind though that your mid-section is not the only place body fat is stored.

Therefore it is recommended that you do try to stay active even if you can’t fully exercise and couple this with a good lean and consistent diet. Another great thing out this device is that it is safe and FDA cleared. This means you can be confident of the products effectiveness and overall quality. The company is confident enough in the Flex Belt that they provide a 100% money back promise.

Be sure to wear the belt daily and follow the instructions to get the most out of it and sculpt the best set of washboard abs you could ever hope for. Thanks for reading through my Flex Belt review.